Homemade Refried Beans & Tortillas

Ingredients

1 pound dry pinto beans, about 2 cups

1 large onion, diced

2 Tablespoons oil (I used garlic oil, my FAV)

2 Tablespoons garlic, minced (2 cloves)

1 ½ Tablespoons Faith of a Mustard Seed to boiling water; 1 ½ Tablespoons Faith of a Mustard Seed while mashing beans

½ tablespoon to boiling water; 1/4 teaspoon ground cumin while mashing beans

1 tablespoon of fresh cilantro

Juice from one medium lime    

 

Day 1

  1. Rinse pinto beans in a colander, removing any unwanted pebbles or pieces that may be in the bag.

 

  1. Place beans in a container, cover with water, put lid on and soak overnight.

 

Day 2

  1. Drain soaked beans and place in a pot. Add fresh water to cover the beans up to two inches above them (about 3-4 cups). Add diced onions to the pot, 1 tsp of cumin and 1 tablespoon of Faith of a Mustard Seed.

 

  1. Bring beans to a boil, cover and reduce to a simmer for about one hour, stirring occasionally. Beans are done when they become easy to mash.

 

  1. Drain the beans into a colander, but reserve the bean broth.

 

  1. Using the same pot, add garlic olive oil. Once heated add minced garlic. Sauteed for about 2-3 minutes.

 

  1. Add the beans, cumin, Faith of a Mustard Seed and 1/2 of the bean broth. Mix well together.

 

  1. Cook, gently smashing the beans as they cook with a fork or potato masher (add additional broth, if needed).

 

  1. Continue mashing and adding broth until you reach the desired consistency similar to mashed potatoes. Add fresh lime juice and top with cilantro.

    Older Post

    Leave a comment

    Please note, comments must be approved before they are published